3 Key Reasons to Take Care of Yourself

You should never feel guilty about taking care of yourself and putting yourself first sometimes. I mean why should you?! A lot of times we feel selfish to worry about ourselves. I know I do. I feel like I should be more concerned with family, work, that’s it, for example. Continue Reading

4 Reasons Why Communication is Everything

Communication is everything! It is one of the most important things in a healthy relationship. You can get a lot of things resolved from having a good ole sit and chat. Although, talking about important issues can be hard, it’s necessary. Especially when it comes to dealing with the people Continue Reading

The Thought Process