Learning to protect my energy has relaxed me. In spiritual lessons: protect your energy we will talk about how this has helped me. We are energy and that’s how we control the world around us. It’s how we make our lives unique to us and our needs. I feel like I understand that more and more as I walk my spiritual path. Spiritual lessons: protect your energy covers how I learned my business is my own, my time is my own, and my space is my own.
Mind Your Business
Minding your business is free and healthy. 10/10 recommend to anyone trying to get further in their life. Minding my business hasn’t been a problem for me. It’s other people trying to mind my business that’s the issue. I have commonly run into people who felt as though I should answer any and all questions they ask. I’ve been a people pleaser before so there have been times were I felt like I had to answer the people who felt entitled to my business. With the help of an amazing partner and self-reflection, that is not the case anymore. I have no problem letting anyone know that I am not telling them anything. If I am uncomfortable I let people know. When I speak I try to be as clear as possible so there is no sugar coating or confusion.
Me Time
I love to spend time with myself. I am one of my favorite people now. Spending time alone helps me to center my mind so I can stay focused on what’s important. Putting more energy into my site is one of my favorite things to do with my time. I want this to be a safe place to talk and interact with likeminded people. To achieve that goal I must focus on promoting my posts and printables. I no longer volunteer myself for things I don’t want to really do. There is longer any issue or stutter when I tell someone “no”. It is most definitely a completely sentence. I don’t have to explain anything. This is a major milestone for me. I make sure that I make time for me. There is no compromise.
My Space
My partner and I share a close living space. However, we still make space for each other. He has a place for his things, rituals, and hobbies. As do I. Though our space is limited I feel like it is always important for us both to have our own areas. You have to keep a sense of who you are and having your own area helps keep you sane. In my past I have allowed myself to get lost in trying to please other people and leaving no time or space for me. It ultimately made me depressed in every part of my life especially my relationship. Being with someone who allowed me to be all about them whilst they gave me nothing was overwhelming. Now it is a must that my partner and I spend time doing our own things each day.
So far in my spiritual journey I am doing a lot of self-reflection. I am pin pointing what has caused me pain and why, so that I can eliminate it from my life. Doing this has brought me a level of peace that I never knew I could have. Spiritual Lessons: protect your energy is one of the most important lessons I have learned thus far. If you haven’t checked out “What I’ve learned on my Spiritual Journey Thus Far” make sure you do so you don’t miss out on the conversation. Make sure you drop by the shop before you go. Grab something to keep you motivated. Drop into the comments and tell me what’s your thought process.
Great post. I’m introverted and need to protect my energy. Thanks for reminding me to mind my own business.
https://cresentella.com/the-key-to-start-accepting-yourself-as-you-are/
Thanks for reading!!!
This was really useful and I definitely need to protect my energy a bit more — it can sometimes take a back seat so this was a great reminder. Thank you!
No problem!!! Thanks for reading!!! 📖
These are all really good things to take into consideration. I struggle with these things on a daily basis, and need to make more time for myself, my space, etc.
Yes, make some time for yourself. Your mind and body will thank you!!!Thanks for reading!!!
Thank you for sharing this.
I’ve also suffered the impact of not making time for myself. I love to spend time alone.
Thankfully we are now getting a bit more me time, now we have a toddler and not a needy baby.
Yes!!! Glad you have more time for you!!! You’re nothing to your family if you don’t take some time for yourself. Thank you for reading!
“Minding your business is free and healthy” is such a powerful statement. I hope this blog reaches to every nosey 👀 person who minds everyone’s business but their own. Lol. Thanks for sharing Niketria.
Lmao thanks!!!
Learning to protect my energy has come a longg way for me! I’m always that person who gives my 110% to others and never get the same amount returned. I totally agree on giving yourself some me time. Even if that means saying no to things that you don’t want to do, or even placing some boundaries. Thanks for sharing this!
That’s for commenting!!! I can most definitely can relate!!!! 😊
It’s sooo important to know what your triggers are and to set boundaries to keep those things out/away. I always felt like I needed to prioritize others in my life but when I prioritized my own peace, life changed in the most vey way. Such a great read!
Yasss!!!! Can relate 100%!!!