Eight Compelling Reasons Turmeric is a Wellness Staple

As the seasons change and winter sets in, it’s time that we turn our attention to the cherished golden secret in our kitchen cabinet – turmeric. In addition to adding flavor to your meals, the vibrate hued spice is popular for having many health benefits, and especially during the winter Continue Reading

Six Powerful Healing Crystals for the Holidays

It’s officially the holidays and seasonal depression is most definitely a thing. So, this year we are protecting ourselves for the negative energy. In thus post, we will talk about six powerful healing crystals for the holidays associated with positive energy. Carry them in your pocket, wallet or bra to Continue Reading

Six Amazing Immune Boosting Teas Everyone Should Drink

With the seasons changing and covid still being a concern, our bodies could use a little extra help to stay strong. Along with over-the-counter meds, there are herbal teas that contain antioxidants and compounds to support our immune systems. In this blog post, we are going to talk about six Continue Reading

5 Affordable Dorm Essentials

College is a very exciting time in a person’s life. This is where you learn, make mistakes, and figure out how to take care of yourself away from your parents. As you prepare for this new journey in your life, it is important to set up your dorm room. After Continue Reading

Spiritual Lessons: Protect Your Energy

Learning to protect my energy has relaxed me. In spiritual lessons: protect your energy we will talk about how this has helped me. We are energy and that’s how we control the world around us. It’s how we make our lives unique to us and our needs. I feel like Continue Reading

What I’ve Learned on my Spiritual Journey Thus Far

What I’ve learned on my spiritual journey thus far is I’m a whole mess. However, I’m learning each and every day how to control and tame the craziness that is me. Though rituals and soul searching I have learned quite a bit about myself. Part of what I’ve learned on Continue Reading

4 Ways to Stay Connected in Self-Isolation

With so many of us in self-isolation right now, it’s easy to start to miss people. Since there are so many ways to keep in contact nowadays, we can still see each other. So, we can keep a safe distance and still interact with our loved ones. These are my Continue Reading

6 Shows and Movies for Quarantine

These days we are spending a lot more time at home than usual. With all this time indoors I am sure you are running out of things to do and watch. So, I’m here to suggest a few shows and movies that you might enjoy. You need something to take Continue Reading

Learning to Cope: The 5 Stages of Grief

When someone you love dies, there is nothing anyone can say or do to take that pain away. Most of us think that there is something that we could have done to make things different. Resulting in us questioning ourselves and/or God.  Unfortunately, death is a part of life. It’s Continue Reading

The Thought Process