Crying: Is it a Sign of Weakness?

Have you ever heard someone say “I’m strong! I never cry!” When people say things like that my response is usually “strong people do cry.” Some people think that tears equal weakness. They don’t! To be able to cry and keep it moving is a sign of a very strong Continue Reading

5 Ways to Declutter Your Space

Does your space need decluttering? Well, join the club. We have meetings every Thursday. All members are required to bring a snack. In all seriousness, throwing things away isn’t as hard as we make it. You just have to be willing to get rid of things you aren’t using, in Continue Reading

4 Ways to Rid Yourself of a Sour Mood

We all have days were everything is annoying, and you can’t seem to shake yourself out of bad headspace. Even though times get hard, things do get better. While flipping from chapter to chapter of my life I have learned a few tricks to put a smile on my face Continue Reading

How to Fix Your Mood with Color

Colors are a great way to express yourself. However, people sometimes forget how colors can affect your mood. Bright colors are great for perking up a mood since they tend to be cheerful and happy. Whereas dark colors, even though I love them, tend to give a feeling of being Continue Reading

4 Ways to Eliminate Negative Thoughts

It is hard to be positive 24/7 365. Everyone has a breaking point. Every day won’t be a great day and that’s okay. That’s just life, in short. Don’t let it defeat you. You must keep those negative thoughts at bay. The more you think negatively the more negativity you Continue Reading

The Thought Process